Posts Tagged ‘physique 180’

A well rounded strength training routine, designed to build that lean muscle. It consist of those “meat and potatoes” type lifts. Deadlifts, pulldowns, and bent-over rows are just the beginning of this workout routine.

Conan the Barbarian is an upcoming 3-D sword and sorcery filmcreated by Robert E. Howard. It is a new adaptation, separate from the earlier 1980s Arnold Schwarzenegger films. The film is set to star Jason Momoa in the lead role, being supported by Rose McGowan, Stephen Lang, Ron Perlman, Bob Sapp and Rachel Nichols, with Marcus Nispel directing. Filming began on March 15, 2010 and concluded on June 5, 2010. The film will be released on August 19, 2011.

After his father is murdered and village destroyed, Conan ventures into an unforgiving world where he survives as a thief, pirate, and warrior. On his path of wanton adventure and women, Conan chances upon the warlord responsible for his tribe’s destruction. As he tracks Khalar Zym, Conan battles monsters, Zym’s henchmen, and Marique, a powerful witch.

What you will notice is the difference in body type from Arnold Schwarzenegger to Jason Momoa. Not many people are, or will ever be, as large and in charge as Arnold. However, Jason has a solid physique in this 2011 remake.

Physique 180 has developed a workout in the name of the upcoming movie, Conan the Barbarian. Check it out and give it a shot.


For those of you who have been living under a rock… The Jersey Shore has taken over the world. Airing Thursday nights on MTV, Jersey Shore has become one of the most highly anticipated and highly reality shows on television.

Living the “rock and roll” lifestyles, these 8 housemates spend lots of time at their favorite night clubs, such as Karma…. and that’s the only club they ever show.

As the DJ spins their favorite house songs, they instinctively throw their hands up, curl their fingers into their palms, and beat up the beat.  The fist pump dance phenomenon has been sweeping the NYC metropolitan area for the past decade.

In order to be recognized for your fist pumping ability, you need to have the strongest/hardest fist pump out on the dance floor.

Physique 180 is proud to deliver to you a fun and entertaining video.  Increase your fist pump is just what you need to differentiate yourself from everyone else at the club.





To read more about the Jersey Shore Cast… click here


Los Angeles Best Personal Trainer

My body was stagnent. I had been working out for 10 years and the spare tire around my waist had actually gotten larger. I knew that my workouts needed a little push if I really wanted to see results. I needed a trainer and the right one. A friend of mine had recently started using a personal trainer and insisted that I meet his guy.

I believe that in order to be the best, you need to work with the best.

Shortly after, I met Adam Farino and he changed my life for the better. Adam started with a fitness assessment to measure my current fitness level. Then he developed a program for me and monitored my food intake to ensure I would see results. He even insisted that I text him the foods I ate so we could be on the same dietary page.

The progress I made was staggering. My weight and body fat just kept dropping. I started at 220 lbs and now weighing in at 190 lbs. I was 22% body fat and now I am down to 10%.

The best part about Adam Farino is his personality. Farino makes every training session fun and different. I would recommend Adam Farino to anyone. He understands people from all walks of life and of all ages. I couldn’t have asked for a better personal trainer. This is why Adam Farino is the best personal trainer in Los Angeles.

Adam Farino is a personal trainer on Sunset Boulevard in West Hollywood, California.

For more on Adam Farino, click here.